YOGA, MUDRAS AND CHAKRAS
Philippe VINCENT and Martine TEXIER
Vital energy movements
Philippe Vincent has devised a series of 7 mudrâs related to our 7 main chakras.
Martine Texier has created a sequence of 7 yoga postures enhancing and harmonising the effects of these mudrâs on the corresponding chakras.
A work of collaboration and a manual for life: descriptions, explanations, expected sensations and aims to be attained via this synergy of subtle energies.
The results are remarkable: harmony, peace and energy lend a particular presence to adepts in their daily life.
Original French title:
Yoga, mûdras, chakras, les mouvements de l’énergie vitale
Number of pages: 110 pages
ISBN: 978-2-84058- 305-9
Size: 15 x 21 cm
Published in France : 2007