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YOGA, MUDRAS AND CHAKRAS

Philippe VINCENT and Martine TEXIER

Vital energy movements
Philippe Vincent has devised a series of 7 mudrâs related to our 7 main chakras.


Martine Texier has created a sequence of 7 yoga postures enhancing and harmonising the effects of these mudrâs on the corresponding chakras.

A work of collaboration and a manual for life: descriptions, explanations, expected sensations and aims to be attained via this synergy of subtle energies.

The results are remarkable: harmony, peace and energy lend a particular presence to adepts in their daily life.

Original French title: Yoga, mûdras, chakras, les mouvements de l’énergie vitale
Number of pages: 110 pages
ISBN: 978-2-84058- 305-9
Size: 15 x 21 cm

Published in France : 2007

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